24 HOUR

 
 

STEP ONE: JOIN THE FACEBOOK GROUP

 
 

STEP TWO: DOWNLOAD THE WORKBOOK

 
 
RESOURCES

WORKBOOK WITH THREE ACTIVITIES TO COMPLETE.
ACTIVITY PROMPTS BELOW.

 
 

STEP THREE: USE THIS GUIDED MEDITATION TO START YOUR CHALLENGE

 
 

ACTIVITY PROMPTS

LENGTH 1:28

 

LENGTH 11:26

 
 
 

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THIS STUFF BELONGS TO ME - IF YOU STEAL IT, YOU'RE NAUGHTY